A Personal Practice: Holistic Therapy LLC

Natassia is a wellness ambassador, spiritual warrior, and holistic therapist. She has over a decade of experience in the helping field and has carefully curated her knowledge base and skills sets to incorporate more than just understanding our thoughts, feelings, and behaviors. Her passion includes helping people transform their lives by stepping out of old ways of living, establish a life worth living, and cultivate and further their spirituality. Through her knowledge of Yoga, Ayurveda, Energy Psychology, Neuroscience, Trauma-informed care, Somatic work, and a multitude of other psychological orientations she works with individuals to establish and strengthen their own wellness path. In the yoga setting, she is skilled at helping people move from their mental body to their physical body. She holds sacred space for the individual/group to move through the process of transformation and healing associated with yoga. She offers support and guidance to help illuminate your own personal path in the yogic journey. In the counseling setting, she provides people with a service that is informative, effective, and specific to each individual. The focus is insight driven to address imbalances across various domains of life, energy/emotional blocks that prevent you from having quality of life in the present moment, and increased mental clarity to find empowerment to address problems or stressors.